MORE RECIPES FROM THE HORSE’S MOUTH

AlisonAND NOW LET’S HEAR FROM THE FOOD LADY ALISON JONES

Being Dairy free would admittedly be a REAL challenge to most but a creative culinary challenge has definitely been a very enjoyable and thrilling journey for me over the last 16 years. It’s also now SO incredibly easy to pick up dairy free alternatives in every supermarket and their cost has come down considerably now a lot more people are eating and feeling better for cutting out dairy. But I do remember the delightful summer lunch Quiches of the past and wondered if I could ever find a ‘can’t tell the difference’ recipe….? Well I did and here it is! This is indeed as close in both taste and texture as a dairy based one. It’s also well worth the trip to the health store and Asian supermarket to source those magic ingredients. And for all of you watching the Cholesterol levels, its fantastically healthy and soya helps reduce cholesterol. It’s also packed with nutritious protein.
Enjoy your summer lunch picnic with a cold cut slice and salad.

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ARTICLE ABOUT PRESSURE ON WOMEN FROM THE HORSE’S MOUTH

Makeup-Tips-for-Teenage-GirlTOO MUCH PRESSURE ON GIRLS TO LOOK GOOD SAYS ZENA CHARLTON

I think that there is a lot of pressure on girls to look good. Most people expect girls and women of any age to try their hardest to look good. Younger girls are more pressured to look good though, this is because of social media I believe. Social media influences girls to become super skinny like the fashion models they see. Girls see these photos and instantly believe they are fat and need to become like these women. The fact young girls want to starve themselves and diet over photos of models is repulsive. These models are not proper beauty, they are made to be skinny by Photo Shop or genuinely have the body type to be skinny.

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